Classes + Events
BWYC offers virtual and in-person yoga + wellness events designed to support you on your wellbeing journey.
Our classes are always focused on feel-good movement. Lots of options for adjustments, props, and modifications are offered throughout. All-levels of practice are welcome and encouraged to join us.
We offer workshops on a variety of wellness topics that are always centered on community and connection. Some of our classes and events are open for all to attend. Some are spaces specifically open to Black women, Black people, or BIPOC folks.
View our schedules of virtual and in-person offerings below. We hope to connect with you soon!
Virtual Classes + Events
Join us for an evening of intentional grounding into the energy of the January New Moon in Capricorn, our 1st new moon of the year!
This 75-min workshop will include a 45-min slow, restorative yoga flow followed by a 15-min healing sound bath with Mel. Enjoy movement designed to help you release tension and feel grounded. Soak in a soundscape of crystal & bronze singing bowls, ocean drums, and chimes to shift your vibration. The yoga will be beginner-friendly & lots of options for modifications will be offered.
We'll begin and end with some reflective prompts intended to help you harness the energy Capricorn is ushering in. This new moon energy is offering a powerful opportunity to plant seeds for your success in 2026. It's time to build foundations for your expansion & take intentional steps toward your dreams.
Tickets are $15 to attend. All are welcome to join this workshop!
This 60-min energetic vinyasa flow led by Mel Douglas, founder of BWYC, is all about building strength and challenging yourself. Move through an uptempo vinyasa practice with lots of options for leveling the intensity up or down while you enjoy a curated playlist of R&B faves.
Leave feeling grounded and empowered. Great for beginners, no experience necessary.
Virtual classes are $9 for a single drop-in.
You can purchase a 5 or 10 class pack for a discounted rate.